Quinoa Bake

Sweet Potato and Mushroom Baked Quinoa

Happy new year! I’m not one for big resolutions, but I do like to set small goals each time January rolls around — flossing more, eating less meat — things I tend to do already, but that “new year” glow helps to put a little more oompf behind them. One thing I want to do this year is to buy less. Maybe it’s a bit of the “holiday hangover”, and maybe it’s the thought of some potential big purchases in the future we’re saving for. Or maybe it’s the new year’s cleaning I’ve been doing around here — fridge included!

I love recipes that that help me clean out the fridge. This is one of those recipes — it’s flexible enough to make with pretty much any veggies and/or cheese you have on hand (though the ones listed here are my favs and we usually have them in the house already!), and it’s full of pantry staples. Plus, this recipe is vegetarian and can be made gluten-free too — so it’s ticking off some more resolutions already.

Roasted veggies

You can use whatever herbs you like best — I use whatever is still alive from our little balcony garden (don’t worry — these guys had some help from some dried herbs I had on hand too).

Fresh herbs

I use cheddar cheese, but any hard-ish cheese you have already should work!

Mixing the quinoa

I think next time I’ll grab some purple sweet potatoes, just to mix up the color palette a bit.

Adding the veggies to the quinoa

And you can even prepare it the night before and pop in the oven the next day when you get home from work — nothing better than walking in the door and just popping this baby into the oven! The leftovers are great too.  Perfect for all those meal-prep resolutions you have.

Ready for the oven

Have we covered everyone’s resolutions yet?

Quinoa bake

Oh — and #1 on the list is eating even more delicious food. That’s always my top goal for the new year.

Quinoa bake

Sweet Potato and Mushroom Baked Quinoa

Course Dinner, Main Course
Prep Time 15 minutes
Cook Time 50 minutes
Servings 6 people

Ingredients

  • 1 cup quinoa
  • 2 cups broth — I’ve used veggie, chicken and beef broth before… whatever you have on hand! If you don’t have broth, use water + 1 teaspoon kosher salt
  • 2 sweet potatoes or yams, peeled and cubed (about 4 cups or 2 lbs unpeeled)
  • 1 medium-large onion — I prefer yellow or Maui
  • 8 oz mushrooms (1/2 lb)
  • 4-5 tablespoons extra-virgin olive oil
  • Salt and pepper for seasoning veggies
  • 2 tablespoons finely minced herbs — I like a mix of rosemary, thyme, basil, pepper and a dash of oregano
  • 2 tablespoons chopped green onion
  • 1 cup milk (dairy or unsweetened non-dairy is fine)
  • 1/2 teaspoon kosher salt
  • 1 1/2 cups grated cheddar cheese
  • 1/2 cup breadcrumbs*

Instructions

  1. Preheat the oven to 400°F. Peel and cube your sweet potatoes, dice your onion, and slice the mushrooms. Line a rimmed sheet pan with tin foil, and lightly spray with cooking spray or brush with oil. Place cubed sweet potatoes, onion and mushrooms in an even layer (you may need to use two pans). Brush with 2-3 tablespoons olive oil and a healthy sprinkle of salt and pepper. Roast for 25-30 minutes, until vegetables begin to brown, and remove from oven. If you’re planning to eat right away, increase the oven temperature to 425° F.
  2. While the vegetables are roasting, combine the quinoa and 2 cups of broth (or water+salt) in a medium-large saucepot. Bring to a boil over high heat, then reduce to low and cover the pot. Cook for 15 minutes, or until broth is absorbed. Remove pot from stove, and fluff quinoa gently with a fork or wooden spoon.

  3. Next for the quinoa, stir in 1 tablespoon of the herbs, 1 tablespoon of green onion, the milk, and half of the cheese. Once vegetables are done, add the roasted sweet potatoes, onions and mushrooms to the quinoa and fold gently to combine.

  4. In a small bowl or ramekin, mix the breadcrumbs, 2 tbsp olive oil, the rest of the herbs, and ½ tsp of salt. I use my fingers here to mix until breadcrumbs look more like wet sand (somehow fingers are easier than a spoon — and make me less likely to spill the breadcrumbs everywhere).
  5. Lightly grease a 9x13 inch baking dish, and spoon quinoa/veggie mixture in. Sprinkle remaining cheese and then spread breadcrumb mixture evenly on top. Add the rest of the green onions for color. If you’re prepping this for the next day, cover with plastic wrap and store in the fridge. When ready, bake at 425° F for 20-25 minutes, or until breadcrumbs are toasted and golden brown. Leftovers are just as good, and keep well in both the fridge and freezer.

Recipe Notes

*To make gluten free, use gluten-free bread crumbs (or make your own with some toasted gluten-free bread!).